Iron (45 mg) with Vitamin C and Parsley

(3 customer reviews)


Food supplement for the normal formation of red blood cells and haemoglobin

  • Contains ferrous bisglycinate (Ferrochel™)
  • Easily absorbed
  • Less gastric upset
  • Suitable for people who have a sensitive stomach
  • Contains 60 hard capsules (lasts for 2 months)
  • Suitable for vegans
SKU: 1229 Category: Tag:
GMO vaba
Hea tootmistava

Iron 45 mg with Vitamin C and Parsley hard capsules are suitable for :

  • raising the level of haemoglobin in the blood
  • relieving tiredness and fatigue

Download Iron (45 mg) with Vitamin C and Parsley product sheet

Download PDF document
The daily dose contains1 capsule%NRV*
Iron45 mg321%
Vitamin C100 mg125%
* Nutrient Reference Value

Ferrous bisglycinate is a form of iron salt with good absorption and bioavailability, where iron is bound to two glycine molecules. As a result, the iron molecule is ionically neutral and it does not deactivate or block the absorption of other nutrients. Ferrous bisglycinate causes less gastrointestinal upset than other inorganic iron salts and is therefore more suitable for people with more sensitive stomachs (1). Iron contributes to the normal formation of red blood cells and haemoglobin and to the normal transport of oxygen in the body. Iron also helps to reduce fatigue and tiredness. (2)

Vitamin C (L-ascorbic acid) is added to the capsule for even better absorption of iron. Vitamin C is a good antioxidant and, like iron, it helps to reduce tiredness and fatigue (2). We have also added a natural component to our product, which is parsley grown and dried in Estonia. Parsley (Petroselinum crispum)  is a biennial plant known mainly as a herb. Parsley is rich in vitamins C, K and A and minerals calcium, iron, magnesium and folate (3).

(1) Milman, N., et al. (2014). Ferrous bisglycinate 25 mg iron is as effective as ferrous sulfate 50 mg iron in the prophylaxis of iron deficiency and anemia during pregnancy in a randomized trial. Journal of Perinatal Medicine, 42(2), 197-206.

(2) Health claims accepted by the European Food Safety Authority (EFSA), Commission Regulation (EU) No 432/2012

(3) Herbs: Composition and Dietary Importance, (2006) – Encyclopedia of Food and Health, Academic Press, lk 332-337



Ferrous bisglycinate chelate (Ferrochel ™), L-ascorbic acid, hydroxypropyl methylcellulose (capsule shell), parsley (Petroselinum crispum) powder, magnesium stearate (anti-caking agent), silicon dioxide (anti-caking agent).

Ferrochel ™ is a subsidiary of Albion Laboratories, Inc. trademark.

The product does not contain:

Artificial flavors, flavorings or preservatives, food colors, sweeteners, sugar, gluten, fish, soy, egg, lactose, nuts, sulfites or genetically modified ingredients.

Directions for use:

For adults 1 capsule per day with water. For better absorption take it on an empty stomach. Avoid tea, coffee, milk and/or other calcium including products 2 hours before and after swallowing a capsule.

If you are pregnant or breastfeeding, have a consultation with your doctor


More than 20 mg of iron per day can cause mild indigestion in people with sensitive gut.

The food supplement is not intended to replace a varied diet! It is important to eat a varied and balanced diet and lead a healthy lifestyle! The recommended daily intake must not be exceeded! Keep out of the reach of children!

Storage conditions:

Store in the original package and at a temperature of 5-25 ℃ protected from moisture and direct sunlight. Keep out of the reach of children!

Additional information:

Country of origin: EU
Net weight : 60 hard capsules (30 g)
Size of the capsule: 0
Package: PET bottle with screw cap

What is iron? Why is it important for our body?

Iron is a vital micromineral that participates in the function of biomolecules. Iron supports the normal formation of red blood cells and hemoglobin and the transport of oxygen in the body. Iron also helps reduce fatigue and exhaustion.

Read more

Oct 25, 2021

3 reviews for Raud (45 mg) C-vitamiini ja peterselliga

  1. Rita

    Olen proovinud mitmeid rauakapsleid ja siiani on need olnud kõige paremad sest ei aja iiveldama ja lisaks on seal c-vitamiini mis on samuti oluline

  2. Robi

    Perearst soovitas rauakapsleid hakata võtma ja siiani olen neid tarbinud ja väsimus on märgatavalt vähenenud

  3. Silvia

    Väga hästi aitab väsimuse vastu

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