13
Apr
What causes emotional eating?
What causes emotional eating? Apparently, many have heard the phrase “We live to eat or we eat to live.”
This sentence tells us very well whether food controls our thoughts…
Blog
11
Mar
The role of joints and muscles in our everyday healthier lifestyle
Joints and muscles give a mobility to our body. When we are young and healthy, it seems obvious that our bodies function normally. Unfortunately, we meet…
03
Dec
The Sun Vitamin – helpful all year round!
Vitamins are nutrients that the body is unable to synthesize on its own. Therefore, they should be obtained from food or, if this is not possible, taken as…
10
Jun
Water – When and how much to drink?
There is no life without water. The same applies to the human organism. Water makes up about 2/3 of our body weight: 75% in infants and 60% in adults.
