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Oomega-6 ning oomega-3 are essential polyunsaturated fatty acids. Omega-6 has pro-inflammatory and omega-3 anti-inflammatory properties. Both control each other's metabolism and thus the processes that take place in the human body. Nowadays, dietary intake of omega-6 fatty acids is higher compared to omega-3 fats. It means that their ratio is no longer balanced and health problems can occur. Although useful omega-3 fats are found in fatty fish, like anchovies and salmon, people do not consume enough seafood.

Vitamin D3, also known as cholecalciferol, is converted in the body to calcitriol, which has several important biological roles. An important biofunction of calcitriol is the regulation of bone metabolism, which ensures the stable presence of two important minerals - calcium and phosphorus - in bones, blood and throughout the body. In addition, calcitriol contributes to the normal absorption of phosphorus and calcium from the small intestine and is important component in the functioning of bones, muscles, teeth and the immune system.

Vitamin C, also known as ascorbic acid helps to reduce fatigue and exhaustion. In addition to being important for body's normal energy exchange, it also protects cells from oxidative stress and ensures the normal functioning of the immune system. Vitamin C is important in the formation of collagen in blood vessels, bones, cartilage, gums, skin and teeth. Vitamin C is a necessary component for the absorption of iron and it also regenerates vitamin E from its oxidized state back to its active state.