Zinc

The immune system is the body’s natural defense mechanism, protecting us from viruses, bacteria, and other pathogens. It is a complex and dynamic system that evolves throughout life, and its efficiency depends on genetics, environment, and lifestyle. One of the most important factors in supporting the immune system is balanced nutrition, which provides immune cells with essential nutrients.

Zinc is an essential micronutrient essential for growth, development and maintenance of immune function. Its influence reaches all organs and cell types, making up approximately 10% of all protein compounds in the human body and involving hundreds of important enzymes. Zinc is necessary for the functioning of more than 300 enzymes that contribute to metabolism, digestion, nerve function and many other processes. In addition, it is critical for the development and function of immune cells.

Zinc is an important micro mineral for our body. It is necessary for many cellular processes, such as enzyme activity, protein and DNA synthesis, and cell division.